kick boxing

I did it!! I went back to kickboxing class after I was soooo sore last week and it was fun agian. I love the teacher - she will yell at soldiers to keep up and then come over and tell me to drink water LOL or encourge me while we are doing abs that I am doing good - I have NO ab muscles LOL they are all soft and flabby but slowly I suppose I am making progress. ok marchers - you have to try this when you are up to it. it is so fun and burns a zillion calories -- ok not a zililon but 1545!!!! in an hour - that can make you calories in vs calories burned a NEGITIVE for the day! I love it!! Danni 372/322/170

I'm going back today!!! I love kickboxing, I did it last summer and shed weight quick, but as fast as i lost i gained when I stopped. Hopefully now with our tool it will be easier to keep off!!!! ~Nancy

so so praying it will be easyer to keep off have fun!!