How do you get in your calories and fat grams?

Melissa P.
on 4/29/06 8:08 am - Aurora, IL
I know that we are supposed to have areound 25-30 grams of fat, and 1500 calories a day to keep our body from going into starvation mode. I just did the fitday.com thing for the first time. No wonder I have stalled! After dinner tonight, I will have eaten 528 calories and 8 grams of fat! This was a normal day for me since surgery. My poor body thinks I am starving. (If it only knew!) How do you get it all in, when you do not feel like eating. Are we supposed to eat more often? It just seems wierd that I need to eat, when I am not hungry.
Barbara M.
on 5/2/06 2:41 am - St. Louis, MO
Melissa - I am not sure where you got the 1500 calorie number, but that is really way too many to be eating at this point. 600-800 is about normal for us this far out. Your pouch cannot handle much more food than that. Talk to your nut to find what is right for you. Barb
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