How many calories are you eating?
Hi Barb. I'm only 5 weeks out and am eating around 600 calories a day. I meet with my nutritionist on Thursday and am going to ask her how many calories I should be consuming now, at 2 months out, at 3 months out, etc. I hope that helps reassure me that I am consuming the right amount of calories!
- Stephanie
I have not gone over 600 yet but usaully get between 450-550 with all 50 grams of protien I need right now
it is fixing to get harder b/c I need to start upping my protien to 75 after this Fri. however I am ok with my protien shakes now so I figure I will just add one more made with a few ounce of milk and water - about 140 calories for 26 more grams of protien
Danni
Hi Barb
Most days I am getting between 600 to 1000. I am worried that I am getting too much. Nothing bothers me though so I can eat whatever I want from the prescribed diet. I am also getting anywhere from 80 to 100 g of protein a day.
I am scared to death that I am not going to loose. I am three weeks post op and the scale has not moved since I came home from the hospital.
Andrea
I asked my nut how much calories and grams of carbs I should be eating and she said that for the first 6 months that it doesnt matter as long as I'm eating the right types of foods and getting about 1/2 cup for each meal that its impossible for me to get to much in. Hope that helps.
Heather
316/238/140