Need some support, Please!!!!

Melissa , I to am a 2006 RNY patient.  I do really well with my vitamins and Calcium.  In the last year I have struggled with my weight and have gained about 45 pounds.  Know I really am working on getting it off.  I used the treadmill for a hour a day and hardly dropped a few pounds.  Then I thought  20 minute a day would work better. Now I'm working on no snacking and getting in 20 minute on the treadmill till spring gets here and then I will be outside and staying busier.  This last March I retired and that doesn't help my weight at all. I know that my surgery works because I have tried the 5 day pouch diet. I've always know it works cause when I fill I stop eating.  Know that I don't work outside the home I have to much time to be in the kitchen.  I need to count calories and write down all that I eat . To me that is the hardest job.  Keep trying and don't give up you've came a long way already.Good luck.  Viva

Melissa...glad to hear you are back on track....I have gone thru quite a few things that are not exactly good for the obesity survivors....I am glad some of the other Marcher came out from lurking to help and advise....I am going to try to make it my goal to stop in every day now that I know there is some activity in here....

Jannine