WDYET - Wednesday 1/9

Happy hump day everyone! I decided to grocery shop yesterday, fun experience driving a little cart around a grocery store, lucky it wasn't busy I would have been mowing everyone over I decided to take the "activia challenge" 14 days to a healthier digestive system, today was day 1.. we'll see how it goes heres my day so far breakfast - fiber one cereal (dry) medium sf caramel ice coffee, xmilk lunch - carrot cake muffin, activia yogurt with granola dinner - shrimp mango salad snack - grapefruit water - 2 32 oz bottles vitamins - all in exercise - none today, just a little crutching around.. hows your day going? let us know!

I was in a class all day! ughh B-oatmeal S- SF scone L- salad and chili S- SF brownie D-Steak and onions 5 bottles of water 3 glasses of Decaf no sugar tea vitamins- IN exercise- took the stairs all day Bad Bad Bad Day AGAIN! Back on track today! Amy I