ROLL CALL: WALKERS WEEK 7
how is everyone doing? Ready to leave Nebraska and head into Colorado? Lets get a movin Marchers, help us walk across America before the end of December.
If you haven't walked yet, make it an incentive this week to add extra steps, park a little further away, take the stairs instead of that escillator when shopping the day after Thanksgiving, dance, swim, run after the kids, get a book on cd or your ipod instead of sitting on the couch, we can do it!
I had a great week, we got 2 new treadmills and I'm lovin it! less impact than walking outside, maybe thats why I can run 1.5 minutes every 10 minutes? My goal is to run a mile and then two.. we'll see how it goes!
how did everyone do last week, post your miles so we can leave Kearney, NE and find a new place to visit next weekend!
DANG....I have lost the 2nd pedometer and feel like I am naked. It just falls off somewhere - I don't know where. But last week before I lost my pedometer on Friday I had 25 miles...I am going to go with 30 because Saturday and Sunday I did a heck of a lot of walking!!!! Have to go get another pedometer tomorrow...can't live without it! Think I will buy 2 this time and have a spare! Barbara