WDYET?? *** MONDAY ***

Off to a great week with exercise, its chilly out, but nice with a sweater. We went to the dunkins further away for coffee, lunch was a very brisk mile walk and I'm meeting mom for a walk when I get home. heres my day with foods. drive to work - isofruit cantaloupe protein shake (called and found out the company went "belly up", so I better enjoy what I've got left) medium caramel iced coffee, x-smart milk breakfast - 2 apple protein muffins lunch - slice of thin crust spinach, mushroom, garlic DiGorno pizza Snack - Asian Pear Dinner - steak and lomein noodles snack during the game - shrimp with sf ****tail sauce (Laura Arnold posted the recipe a while back, I love this stuff, thanks Laura ) exercise - walk, walk, walk water - 60oz so far vitamins - just took my last calcium, all in for today woo hooo hows everyone doing today, let us know!!

b-bacon and egg l-salad and baked tater (1/2 cup sald an 1/2 bakd tater) d-1/2 cup beqn soup s-1/2 bagel with cream chese water over 60 0z. all vits in