~ WDYET * Tuesday ~

ok quick post, busy day with new student orientation! still here running around.. heres my day drive to work - protein shake breakfast - blueberry protein muffin medium french vanilla iced coffee, xmilk, 3 splenda lunch - 2oz. chicken, roasted broccoli and a slice of watermelon dinner - chicken ziti broccoli in a garlic sauce snack - yogurt vitamins- took them water- lots of it exercise - no time today hows everyone doing? let us know!!

Breakfast: great grains bagel with peanut butter and sliced banana Lunch: 4 ounces of chicken, handful of Kashi crackers and 2 wedges of light laughing cow herb and garlic cheese Snack: lite applesauce cup and SF vanilla pudding cup Dinner: chef salad Snack: 1 slice of banana bread Water: 80 ounces Vitamins: all in Exercise: 50 minute spinning class Hugs, Stephanie