WDYET?? *** TUESDAY ***

busy day, still at the office trying to get things in order before school starts. bad day with vitamins, water, food, exercise, etc, etc, etc heres my day so far liquid calcium drive to work - nothing medium toasted almond iced coffee, xmilk breakfast - 2 packaged blueberry protein muffins snack - protein chips medium iced cappuccino lunch - 3 wendy's nuggets and about 8 french fries dinner - not sure, yet probably chicken 1 bottle of water, no exercise, still need to take bcomplex and 1 more calcium hope everyones having a good day, more later

My eating/schedule is off today B: ummmmm....Soft Pretzel from the mall after workout (was hungry and too lazy to walk all the way down to GNC to buy a protein bar.) S: coffee L: small chicken thigh S: sml piece Squash/Turkey "Mock" Lasagna D: 4oz Chicken Florentine, 1 cup green beans vits: done water 3 bottles so far, 3 more to go exer: 60min. Blast butt/leg/ab class...ouch