WDYET?? *** FRIDAY ***

Times flying by! You can tell its getting closer to the start of school, more faculty are entering almost like they just came out of hibernation lol next week will be busy getting things ready for the start of school.. Drive to work - isofruit pink lemonade protein shake Medium iced coffee, xmilk breakfast - blueberry muffin lunch - carob energy bar dinner - not sure where we are going BF is taking me out, I liked Stephanie's idea about asking for a date so I did the same exercise - walk at lunch water - 3 16oz bottles so far vitamins - got everything in!! took liquid calcium before leaving the house this morning, multi and b with breakfast and eating my calcium chew right now have a good weekend everyone

Yup. Fall is coming! So glad you are having a date tonight! Sometimes, when I ask my hubby for a date I even drive around the block to pick him up. I know, we are silly! Drive to work: 2 light babybel cheeses Breakfast: multigrain bagel with peanut butter and sliced banana Lunch: leftover fish, brown rice and green beans Snack: sf jello and sf pudding cup Dinner: not sure yet Snack: NSA Fudgsicle Water: 64 ounces so far Vitamins: all in Exercise: ummm...I overslept this morning Have a great date and weekend! Hugs, Stephanie

Hey girls Here's today's facts: Exercise- skipped my usual morning walk with the neighbors because I knew I'd be cleaning the house thoroughly today (in-laws are coming over to stay for the weekend). Cleaned guest room/guest bathroom, cleaned all wood floors throughout the house, dusted, and need to wash bedding still... Breakfast- coffee, weight-control oatmeal mid-morning- 2 pc. sourdough toast w/ my homemade SF jam on it lunch- wasn't hungry, made a SF vanilla frappacino (Big Train) forgot to put a scoop of protein in it like I usually do tummy been acting up lately so I guess I didn't *really* "forget"... dinner- made hubby leftover au gratin/smoked sausage casserole, I had a few bites and didn't want any plus too many potatoes in it... thinking of making a fried egg sandwich soon, once tummy settles down... will make a protein shake tonight in blender, around 8pm... still working on water (crystal light mostly), on my 2nd 16.9 oz. bottle have a great weekend!