WDYET?? *** THURSDAY ***

another busy day, hopefully tomorrow will be quiet really need to catch up on work. we had an event in the building with a sit down lunch which was nice, now its time to get things in order before going home. yay! heres my day drive to work: protein shake iso fruit pink lemonade medium toasted marshmallow iced coffee, xmilk lunch: salad, chicken picata, 1 stalk of asparagas snack: piece of bread that was served with the salad dinner: grilled chicken (I made the yummiest chicken last night, a friend gave me the marinade recipe from his restaurant in philly, if anyones interested I can post the recipe. its a sweet and sour type chicken) snack - sf blueberry cake exercise - no time water - only 4-16oz bottles so far vitamins - took them earlier this morning hows your day going? let us know!

Let's see...yesterday... Breakfast: oatmeal and sliced banana Lunch: turkey sandwich with light cheddar, lettuce and pickles Snack: lite applesauce and SF caramel pudding cup Dinner: steak, red potatoes and a bite of corn Snack: NSA Fudgsicle Late night snack: handful of almonds Water: 64 ounces Vitamins: all in Exercise: nope Hugs, Stephanie