WDYET?? *** FRIDAY ***
 its Friday woo hoo!  Whats everyones plans this weekend?  I have to work tomorrow with the crazy quilters, but its the last day they're here
  Whats everyones plans this weekend?  I have to work tomorrow with the crazy quilters, but its the last day they're here  only reason I agreed was for extra spending money on the trip.  I can't believe 6 weeks away!  It will be here in no time at all.  Theres a small service kitchen at work that for the most part, I only have access to so I brought in my dumb bells and put my toning exercises on the fridge now its my kitchen and mini gym
  only reason I agreed was for extra spending money on the trip.  I can't believe 6 weeks away!  It will be here in no time at all.  Theres a small service kitchen at work that for the most part, I only have access to so I brought in my dumb bells and put my toning exercises on the fridge now its my kitchen and mini gym  every time I go back there I do a couple reps of 1 exercise and counter top push ups.
  every time I go back there I do a couple reps of 1 exercise and counter top push ups.   ok so heres my day so far...
drive to work - iso fruit pink lemonade protein shake
breakfast - 1/2c. fruit salad and about 3/4 lemon blueberry protein muffin
medium toasted marshmallow iced coffee, xmilk
lunch - 2oz. shaved steak, 1oz cheese with mushrooms, onions and lettuce
snack - 2/3c. roasted corn
dinner - pizza!!
ok so heres my day so far...
drive to work - iso fruit pink lemonade protein shake
breakfast - 1/2c. fruit salad and about 3/4 lemon blueberry protein muffin
medium toasted marshmallow iced coffee, xmilk
lunch - 2oz. shaved steak, 1oz cheese with mushrooms, onions and lettuce
snack - 2/3c. roasted corn
dinner - pizza!!  I've been SO in the mood for pizza.  tonight we're going to see The Bourne Ultimatum, dinner before will be at a pizza shop close to the theater mmmmm
exercise - just 1 walk today, dangerously hot out there to be raising your heart rate and treking around the city solo
vitamins - took them this morning
water - 4 16oz bottles so far
hows everyone doing today?  stay cool and hydrated everyone!
enjoy your weekend
  I've been SO in the mood for pizza.  tonight we're going to see The Bourne Ultimatum, dinner before will be at a pizza shop close to the theater mmmmm
exercise - just 1 walk today, dangerously hot out there to be raising your heart rate and treking around the city solo
vitamins - took them this morning
water - 4 16oz bottles so far
hows everyone doing today?  stay cool and hydrated everyone!
enjoy your weekend
 
 
 Whats everyones plans this weekend?  I have to work tomorrow with the crazy quilters, but its the last day they're here
  Whats everyones plans this weekend?  I have to work tomorrow with the crazy quilters, but its the last day they're here  only reason I agreed was for extra spending money on the trip.  I can't believe 6 weeks away!  It will be here in no time at all.  Theres a small service kitchen at work that for the most part, I only have access to so I brought in my dumb bells and put my toning exercises on the fridge now its my kitchen and mini gym
  only reason I agreed was for extra spending money on the trip.  I can't believe 6 weeks away!  It will be here in no time at all.  Theres a small service kitchen at work that for the most part, I only have access to so I brought in my dumb bells and put my toning exercises on the fridge now its my kitchen and mini gym  every time I go back there I do a couple reps of 1 exercise and counter top push ups.
  every time I go back there I do a couple reps of 1 exercise and counter top push ups.   ok so heres my day so far...
drive to work - iso fruit pink lemonade protein shake
breakfast - 1/2c. fruit salad and about 3/4 lemon blueberry protein muffin
medium toasted marshmallow iced coffee, xmilk
lunch - 2oz. shaved steak, 1oz cheese with mushrooms, onions and lettuce
snack - 2/3c. roasted corn
dinner - pizza!!
ok so heres my day so far...
drive to work - iso fruit pink lemonade protein shake
breakfast - 1/2c. fruit salad and about 3/4 lemon blueberry protein muffin
medium toasted marshmallow iced coffee, xmilk
lunch - 2oz. shaved steak, 1oz cheese with mushrooms, onions and lettuce
snack - 2/3c. roasted corn
dinner - pizza!!  I've been SO in the mood for pizza.  tonight we're going to see The Bourne Ultimatum, dinner before will be at a pizza shop close to the theater mmmmm
exercise - just 1 walk today, dangerously hot out there to be raising your heart rate and treking around the city solo
vitamins - took them this morning
water - 4 16oz bottles so far
hows everyone doing today?  stay cool and hydrated everyone!
enjoy your weekend
  I've been SO in the mood for pizza.  tonight we're going to see The Bourne Ultimatum, dinner before will be at a pizza shop close to the theater mmmmm
exercise - just 1 walk today, dangerously hot out there to be raising your heart rate and treking around the city solo
vitamins - took them this morning
water - 4 16oz bottles so far
hows everyone doing today?  stay cool and hydrated everyone!
enjoy your weekend
 
  Rough day today. Trying to spend my last day of vacation organizing our closets and drawers. We simply don't have enough space! Then, the hospital called and rescheduled my plastic surgery consult from September 10th to October 4th. That's almost a whole month!!!
Rough day today. Trying to spend my last day of vacation organizing our closets and drawers. We simply don't have enough space! Then, the hospital called and rescheduled my plastic surgery consult from September 10th to October 4th. That's almost a whole month!!!  I'm so sad! I have a small window of time to have any surgery at all because of my schedule at work. I'm worried that now it will be too late for them to schedule surgery in December and I'll have to wait until next summer. I'm really hoping to have my breast reduction and brachioplasty in December. Ugh!
Breakfast: nothing
Lunch: salad with sliced turkey
Snack: grapes
Dinner: too hot to cook
 I'm so sad! I have a small window of time to have any surgery at all because of my schedule at work. I'm worried that now it will be too late for them to schedule surgery in December and I'll have to wait until next summer. I'm really hoping to have my breast reduction and brachioplasty in December. Ugh!
Breakfast: nothing
Lunch: salad with sliced turkey
Snack: grapes
Dinner: too hot to cook  so no clue what we'll have
Snack: I'm sure I'll have a NSA Fudgsicle
Water: not good - 40 ounces so far
Vitamins: all but calcium in
Exercise: nope, just cleaning closets
It's so hot that I feel like I'm melting! Do I sound like one of your quilters?
 so no clue what we'll have
Snack: I'm sure I'll have a NSA Fudgsicle
Water: not good - 40 ounces so far
Vitamins: all but calcium in
Exercise: nope, just cleaning closets
It's so hot that I feel like I'm melting! Do I sound like one of your quilters?  I'll quite whining and go take a cool shower.
Have a great weekend!
Hugs, Stephanie
 I'll quite whining and go take a cool shower.
Have a great weekend!
Hugs, Stephanie  
  you could never be like these quilters, besides i'd take listening to you vent any day so go ahead girl!!  Keeping my fingers crossed for you.  I know how it is to try and get things in on school breaks.  Did you ask them if you can be put on the appointment cancellation list?  My endo doctor does that, hes booked months in advance and 2 weeks after making my appt, they called and said someone cancelled the next day, can I make it... Worth a shot if it gets you an early appt right?
  you could never be like these quilters, besides i'd take listening to you vent any day so go ahead girl!!  Keeping my fingers crossed for you.  I know how it is to try and get things in on school breaks.  Did you ask them if you can be put on the appointment cancellation list?  My endo doctor does that, hes booked months in advance and 2 weeks after making my appt, they called and said someone cancelled the next day, can I make it... Worth a shot if it gets you an early appt right?
 
 

 
					   
					  