WDYET?? *** FRIDAY ***
its Friday woo hoo!
Whats everyones plans this weekend? I have to work tomorrow with the crazy quilters, but its the last day they're here
only reason I agreed was for extra spending money on the trip. I can't believe 6 weeks away! It will be here in no time at all. Theres a small service kitchen at work that for the most part, I only have access to so I brought in my dumb bells and put my toning exercises on the fridge now its my kitchen and mini gym
every time I go back there I do a couple reps of 1 exercise and counter top push ups.
ok so heres my day so far...
drive to work - iso fruit pink lemonade protein shake
breakfast - 1/2c. fruit salad and about 3/4 lemon blueberry protein muffin
medium toasted marshmallow iced coffee, xmilk
lunch - 2oz. shaved steak, 1oz cheese with mushrooms, onions and lettuce
snack - 2/3c. roasted corn
dinner - pizza!!
I've been SO in the mood for pizza. tonight we're going to see The Bourne Ultimatum, dinner before will be at a pizza shop close to the theater mmmmm
exercise - just 1 walk today, dangerously hot out there to be raising your heart rate and treking around the city solo
vitamins - took them this morning
water - 4 16oz bottles so far
hows everyone doing today? stay cool and hydrated everyone!
enjoy your weekend












