looking for whole grain recipe options?
ok so can you tell I'm stuck at my desk for a little while?
heres some recipes to inclue healthy whole grains!
http://allrecipes.com/HowTo/Whole-Grains/Detail.aspx
one of my new fav things is to take 1 cup of brown rice and then a second cup of whole wheat, barley, wild rice and whatever other whole grains I find at the sprouts in the bins and cook it all like rice - it is YUM! and we eat it as hot ceral
cook one cup of this cooked mix with one cup water and 1/2 cup fruit till thick and creamy 5-8 mins
we also eat it as rice - with gravey or in stuffed peppers etc
enjoy - I am
danni