****WDYET?**** Friday

http://www.fitday.com/WebFit/PublicJournals.html?Owner=jannineh99 this is what I have eaten so far.....gotten all of my vits in and water...maybe getting in one extra water tonight... Jannine 357/166/160

B: protein coffee L: 1 chicken thigh 1 cup spinach salad w/dressing S: 5 hearts of palm 2 oz cheese D: More chicken leftovers! Prosciutto wrapped asparagus S: sugar snap peas w/ranch water: 50oz so far, 50 to go vits, need my calcium exer trying to head to the gym....but it's SSOOOOOO HOT!!! have a great wkend

http://www.fitday.com/webfit/publicjournals.html?owner=mrskaradas

http://fitday.com/WebFit/PublicJournals.html?Owner=MrsKaradas I was a very bad girl yesterday. I will not do that again, if I ever get that hungry again, I will beat myself with a broom.

Nanette...I just reviewed you log entry there is nothing horrible on that list of food...you are being too hard on yourself....I think you are doing wonderful.....I get in almost 1400 cals a day...I wish I could still get away with 648 cals per day...you must have the weight still flying off...you are doing a great job Jannine 357/165/160

Well lets see who ate this week...so far only 3 people have eaten this week...where is everyone...lol Jannine 357/165/160 http://www.fitday.com/WebFit/PublicJournals.html?Owner=jannineh99