WDYET?? *** WEDNESDAY ***
I forgot my lunch this morning! I'm usually prepared but with bf being so miserable with the court thing, its throwing me off!! This is officially day 3 for him, never in my life have I wished a summer away, but this could be the one, 3 whole months, good luck to him! lol
well here is my day, not a good one by any means!
drive to work - iso fruit cantaloupe shake
medium coconut iced coffee, xmilk, 3 splenda
breakfast - protein muffin
16oz carrot, lime, orange, blueberry, cucumber juice (gotta start getting my veggies in some how right?)
lunch - dill pickle spear and 1 olive (one of these gave me the serious shakes.. dumping? ), dinner roll
dinner - marinated chicken and cheesy noodles!
exercise - none, too many meetings today
water - working on my second 16oz
vitamins....................................... taking my multi now, I'd tell you I'll take my bcomplex when I can drink again, but I'll probably forget to...
Breakfast: bagel with peanut butter and a sliced banana
Snack: trail mix (nuts, raisins and M&Ms)
Lunch: Part of a salad with sliced steak
Snack: Lite appleasauce cup and SF caramel pudding
Dinner: going out to a fancy schmancy restaurant so no idea, but fun!
Water: 64 ounces in thus far
Vitamins: all in except 2nd dose of calcium
Exercise: none today
Have a great day!
Hugs, Stephanie
happy tuesday everyone.
B: protein coffee
later...HB egg
L: Chik FilA chicken breast salad w/dressing
S: super green shake
D: chicken thigh, 1/2 cup Tabbouleh, steamed veggies
S: hopefully not, trying to ease off the late night snack
vits: one calcium left
water: aiming for 100oz
exer: hopefully, but depends on babysitter
protien shake
whole wheat pancake with sf syrup, 1/4 cup egg beaters and 2 slices of bacon
chilie
protien shake
chilie
celery with pnut butter
chilie
brocolli
one more protien shake at bedtime to go
plus I've had 5 or 6 litter of crystal light Ilost track but have at least one more to go
can you tell I made a yummy pot of chille today LOL it has black beans, kidney beans, lean ground meat, corn, olives, fresh tomatoes, mushrooms, yellow,red and green peppers and brown rice and whole wheat plus a can of tomatoe sauce - it is awsome and resonably healthy with all the fiber and good protiens
have a great day
danni