*****WDYET Thursday*****

http://www.fitday.com/WebFit/PublicJournals.html?Owner=jannineh99 This is what I have so far.....Hope everyone is having a great day.... Jannine

B: WC oatmeal S: protein coffee...later homemade guacamole w/2oz chips L: 4oz Beef Tongue Spanish style, 2oz beets S: sml bag popcorn D: Lean Cuisine, meat and veg water: 60oz so far vits done exer: 1 hr cardio

drive to work - 2 drinkable yogurts breakfast - 2 mini quiches (broccoli, ham, swiss) medium coconut iced coffee x-light, 2 splenda lunch - south beach cranberry walnut chicken mix (didn't eat the jello or pita chips), skipped the mayo and put a little olive oil vinegrette on it.. medium caramel decaf iced coffee, x-light, 2 splenda dinner - another sb cranberry walnut chicken mix this time with sesame ginger salad dressing (no jello or pita chips) exercise - already 12000 steps in for the day water - 120oz vitamins