WDYET?? *** FRIDAY ***

Just got home from an enjoyable day with mom and sis! We went to Foxwoods Didn't win much, but had fun spending! We went to the buffet for lunch, and I really feel like I've over done it today. It feels like all I've done all day is eat! it sure brought back awful pre-op memories of constantly thinking about food. I can't wait for the next support group meeting.. Head Hunger! They've had this topic before, but its always great as a refresher espically since I feel I can eat so much more and some of it is due to head hunger! heres my day drive to my sisters house - 2 drinkable yogurts stopped at dunkins... medium coconut iced coffee, x-lite, 3 splenda before going into the casino - 4 peanut butter balls lunch - 3 or 4 clam strips and probably 5 french fries, 2 - 2.5 oz of beef (tri tip in gravy), maybe 1/2c. fettuccini alfredo and about 1/2 slice of sf apple pie (mostly the inside) of course with sf whipped topping drive home - kashi go lean chocolate peanut roll I'm so full right now that the thought of more food is nauseating! We're going to see Spiderman 3 tonight and dinner afterwards. Not sure where we are going, but I'll post dinners menu tomorrow. hope everyone is doing well! water - not enough vitamins - exercise - lots of walking!

TGIF !!!!!!! For some reason I feel like I have been on a total feeding frenzy today..... I've had: coffee with SF hazelnut creamer and sweetner a strawberry protein drink 1oz of beef jerky 3oz of ground turkey with sour cream and salsa 1/2C cottage cheese with 1/4C SF fruit ****tail 2 pieces of SF black licorice several bites of my friends lunch salad 3/4C strawberry halves YIKES!!! And it's not even dinner time yet!!! All my vitamins are in.....rainy weather today, so no walk at noon Has anyone heard from Mimi Turtlelover.....wonder how she did at the doctor the other day with her kidney thing. Have a great weekend everyone. I'll be at my brother's tomorrow.....his middle son is having his First Communion!!! Laura A.

I was thinking the same thing about Mimi, hope shes ok!! enjoy your weekend and spending time with family

OMG, what didn't I eat... I think that is the question. LOL Or at least that's what it felt like. Breakfast: Had my packet of oatmeal w/ soy milk / cinnamon, cup of coffee. It was "birthday" day, so there was cake. I haven't touched a single piece of birthday cake this whole time, but thought I'd brave it yesterday. So had a small slice. It didn't kill me. (not good) Mid morning: Protein shake, 10 almonds Lunch: Had the lunch speech thing, food was served. I had a small salad w/ grilled chicken on it. About 1/2 c. pasta salad, and a cookie. Mid afternoon: Had some more of that yummy pasta salad. grrr.. then had my 60 cal. yogurt. Dinner: Salad w/ grilled chicken, 1/2 c. tortilla soup. Eve: Protein bar 150 cal / 12 gm protein w, cup coffee.

ok heres my update (and not a great one)..... I wasn't going to post it, but then said... maybe seeing the bad will make me do better this weekend and so far it seems to have worked! Spiderman 3 was good! BF loves those kind of movies and over the years I've gotten into them too, we stopped at the candy store before the movie and of course I picked up a bag of sf chocolate covered almonds to eat during the movie. After the movie we went to dinner at an Italian Restaurant in the North End (Boston) with friends. I had farfalle with creamy pesto sauce with shrimp. Not only did I have that, but I had 2 glasses of pino grigio at the restaurant. late last night I had a small slice of sf carrot cake that I made during the week.. Today (Saturday) is a new day!!