Chicken Salad Recipe
Sounds good!
Chicken Salad with Grapes
2/3 cup chopped celery
1/2 cup light mayonnaise
2 tablespoons lemon juice
1/4 teaspoon salt
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1/8 teaspoon dried thyme
1/8 teaspoon black pepper
2 1/2 cups cubed cooked chicken breast (about 1 1/2 pounds)
1 1/2 cups seedless green grapes, halved
1 head iceberg lettuce, shredded
Mix the dressing in a medium bowl by whisking together the celery, mayonnaise, lemon juice, salt, onion powder, garlic powder, dried thyme and black pepper. Add the cooked chicken breast and grape halves and stir to combine. Place 1/2 cup of the shredded lettuce on a plate and top with 1/2 cup of the chicken and grape mixture.
Serves 8. Per serving: 18 grams protein, 8 grams fat (2 saturated), 6 grams carbohydrate and a trace of dietary fiber.