WDYET?? *** FRIDAY ***
The snow is starting when they said it would (that mean the weatherman was finally right??? )
I was cleaning out a storage closet and came aross a cookbook I haven't used in YEARS!! They have all kinds of healthy recipes changing oil or butters to apple sauce and eggs to egg whites or beaters.. This weekend I'm going to make some brownies I think the recipe is called almost hersheys brownies.. (can't remember), I've made them before and they're unbelievable! I remade the cheesecakes and still am not thrilled with them.. I think its the ricotta thats giving it a strange texture... I'll use the rest of the ricotta for a little lasagna
heres my day
drive to work - 2 drinkable yogurts
breakfast - 2 cheesecake cupcakes
snack - protein muffin
lunch - protein muffin
dinner - making Rebeka's shrimp mango cucumber salad
snack - strawberries dipped in sf dark chocolate
I'll have an achievone with 1/2 scoop of protein at some point to get my protein level up higher...
exercise - probably shoveling
vits - multi and b complex already in.. ill take the calcium later
water - too cold for that! only had a 20oz bottle so far, but its early.. no worries about not getting in atleast 70
hope everyones doing well, careful in the snow if you're getting any!
SNOW????!!!????? hahahaha... our temperatures have been in the 90's lately. Monday at Knottsberry farm in CA it hit 96F... It was a lovely day. We've started using our AC again already.
Im slowly getting back on track--- this will be my last bad day of not cooking. When I got back from CA I was up 2-3lbs... most of that I imagine was bloating and water from excess salt and not eating great, this morning it was nice to get on the scale and see Im back down and actually 0.5lbs under what I was. I didnt freak out because I knew it wasn't actual weight gain...
Tonight straight after work we are leaving to take the dogs camping overnight, and do some fishing... it should be fun.
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Breakfast: 1 Smuckers Uncrustables PB & Honey on Wheat
Snack: None
Lunch: The most awesome salad for our cafeteria! (Mixed greens, Grilled Salmon, Cucumber, Carrot, Onion, Croutons, Cabbage, Marinated Lentils & Pesto Ranch Dressing)-- About 2oz of salmon, and 1/2C of salad.
Snack: Leftover Salad (Another 1oz or so of salmon & 1/2 C Salad)
Dinner: 1/2 a grilled chicken sandwich from Burger King (On the road off to our fishing spot)
Gives me a whopping 712 Calories today.
Breakfast: package of regular oatmeal and a sliced banana
Lunch: half of a cheeseburger without the bun and a few french fries (at an Irish Pub!)
Dinner: whole wheat crust pizza
Snack: I'm sure I won't make it through the night without my NSA Fudgsicle
Vitamins: all in
Water: 40 ounces so far - working on another 16
Exercise: none today
It's snowing AGAIN!!!!
Hugs, Stephanie
I was just wondering about you and that salad! I hope you like it after all the build up! LMK what you think.
B: protein coffee
S: 4 chicken wings
L: 1/2 cup tuna salad with cucumber slices
S: 1/2 apple w/cheese
D: so far... 1 dirty martini (rough day=) probably some roast beef on lettuce later
exer: jog 1 mile, elliptical 30 min
vits. 1/2 done
water 80oz so far
happy weekend everyone
I was about to send you a note. Your salad is unbelievable!!!!!
I made the dressing and marinated the shrimp last night. Since it started snowing, I left work at 12 (woo hoo) came home and put it all together. The flavors are delicious together. My bf went for thirds Shrimp were on sale this week (26/30 for $4.99 a pound) good thing I stocked up!!
thanks again for the delicious recipe