How much more do you have to lose??
OMG we Marchers have done a wonderful job! I just smile reading all the posts!!
314 at the start
178.5 this morning
Doc's goal was 189
My goal was to be 199!
I have decided I am ready to "maintain". If I lose more great! If I dont' great! It is time for me to be happy with where I am! My health has improved so much!
Wow, everyone has done so well. What amazing people we all are.
Started: 272
Current: 170
Dr. Goal: 150
My goal: 145
I have 25 lbs to goal. I am working hard to get there. I have picked up the exercise and I am trying to go all or nearly all protein with my food right now. Cutting out all carbs and snacks unless its meat or cheese. Not easy though.
Thanks for the post Tamara.
Hugs, Robin