~ WDYET * Saturday ~
Starbucks SF Cinn. Dolce Latte:
There are 28 g of "sucralose" in each pump, which is the fancy name for Splenda
There are sugars in the milk (latte), depending on which milk you choose. They make it with whole milk usually, unless you ask for non-fat (which is MORE sugar). A "grande" (medium size) has 19 sugars from the milk in it.
I don't know about the fat grams or calories. I tend to jus****ch sugars.
Hamburger Helper:
Funny because that is exactly what I did. It was on sale 10 for $10 (but you don't have to buy all 10) so I'm thinking $1, what a good deal... and I picked it up, then put it back on the shelf, then picked it up again and bought it, justifying it was "for hubby"... *sigh*
ok so this weekend was a busy one for me...Saturday I hosted a birthday party for my mom...it was the 20th anniversary of her 21th birthday...lol so I will tell you about Saturday and Sunday here on both...
Saturday
Breakfast: 2 scrambled eggs with taco cheese and 3 strips of turkey bacon
Lunch: AchievOne Moca Java...yummmy and pkt of smokehouse almonds
Dinner: one soft taco with hamburger, cheese, lettuce, and salsa....and one bite of chili....then my sister made a homemade sf apple pie for mom (her choice) for her birthday cake...and I had a wedge of that but only ate 3/4's of the slice...
vitas both
water 60oz
Sunday:
Breakfast: 2 scrambled eggs with taco cheese and 3 strips of turkey bacon
Snack: coffee
Lunch: Zone Perfect strawberry bar
Dinner: nothing really
snack handful of popcorn, 3/4 of SF FF low carb brownie....water none, vitas none
Today was a bad eating day for me....had a bite of banana 3 days ago and have been having potty issues since then....but starting to feel better now...slept alot today...maybe my body just needed to stop all the running around and shut down for a time being...
Jannine
357/189/169