Another milestone
I know I haven't posted for a while, but I guess I have a sort of good excuse. There was nothing much to report. For the past month or so I've been fluctuating between 140 and 143. So, this morning, I stepped on the scale and it read 136!! What?! How did that happen? Seven pounds in a week? I'll take it, though.
Tomorrow we are taking the bus down to Chicago and Friday we fly to Miami to begin a 16 day cruise throught he Panama Canal. I can hardly wait. I am a little nervous because a cruise can be a real food festival, but I'll just take it as it goes.
218/208/136/115 4'10"
Sheryl,
Congratulations on your progress. Take it however it comes.
My wife and I went on a cruise the end of Ocotber. There are many great food choices. I also hope you have a treat or two. My trick was to walk the deck at least once a day and try not to take the elevator. You will do a lot of walking on the ship.
Have a great time. By the way, I weighed exactly the same when we came home.
Life is good, Rick