WDYET? ~ SUN.

RebekaA
on 1/7/07 10:12 am - Inland Empire, CA
Hi All, Stepping in, hope no one minds... B: 2 slices salami S: protein coffee L: French Onion soup 1.5cup S: 2oz string cheese D: yum....TGIFriday's : 2 chicken potstickers, 3oz chicken breast, 1/2 cup broccoli, 2 bites dh's potato skins. Now I have to stay OUT of the kitchen for the rest of the night b/c my cals are DONE for today Hope you all had a great weekend.
RebekaA
on 1/7/07 10:13 am - Inland Empire, CA
ooops forgot: vits: yes exer: nope, sick water: 100oz! woohoo
Amy I.
on 1/7/07 11:13 am - KS
Hi Rebeka! B- refried beans, cheese, slasa, small whole wheat tortilla L- chicken breast baked, small salad D- 2pkg oatmeal, 1/2 piece of whole wheat toast w/ olive oil butter Water 75oz Vitiamin exersice - nothing today Amy I 290/STUCK @ 160/135
sngglnclos
on 1/7/07 10:39 pm - sw burbs, MN
I don't mind! I think whoever has the time can start it - it benefits us all! b: cottage cheese l: apple slices (2) some raw broccoli and some cold cuts s: baby shower cake - it was yummy d: shrimp and chicken s: chex mix i'm sure there was more but I dont' remember! all liquids and vits done!
robinsaxton
on 1/7/07 11:24 pm - Columbia, MD
Hey there. Well, I don't know if I'll get to post this all the time but I think I should start trying. I really need to keep better track of what I am eating. b: 1 oz cheddar cheese, 1 oz ham L: 1/2 serving of Chicken Anna Marie w/creamed spinach from Bertuccis. (very good) s: 1 sq hershey's bar & 1/2 of an ice cream cone from McD's. (dumped badly so I won't be doing that again. s: 1 oz cheese & small handfull of nuts (trying to counter act the dumping!!) D: 2 oz chicken, 1 tablespoon peas, 1/4 cup sweet potatoe with butter, cinnamon & splenda s: cherries & diet hot cocoa I guess it wasn't a terrible day. But I can do much better exercise: none water: only 4 glasses vits: only once today. Robin
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