New on this board

Hey everyone, My name is Missy. I had my surgery on March 29,2006 and it was the best day ever. I started my pre-op weight was 215 and today i am at 145 i am really starrting to wonder if it will continue to come off. I only want to lose about another 20-25 lbs and then I will be at my goal weight. I havent been working out as much as i use to, I am a full time student, mother of two, wife, and I just started to worka t Dollar General. I am on my feet all day and I drink my water like its goin out of style. I havent been to the gym lately, but I have been wanting t go back. I wanted to start doing some light weights and joggin on the tread mill, however my boss told me to ONLY walk for now, she said if i start joggin then the fat will turn to muscle and thats the thing I DO NOT WANT BULK right now, I want to contine to lose weight. Do any of yall have any advice for me? thanks I would relaly appreciate it. Missy

Hi and welcome! this is a GREAT board! These people are awesome! I have never heard of fat turning into anything but more fat--I don't really think it's possible. I would check with a trainer at the gym--I mean, how many BULKY joggers do you know??? Glad to have you on BOARD Rebeka 284/261/169/150

Hi Missy, welcome to the board! Great place here! On the run this morning, just wanted to say hello! Have a great day and we hope to see you back.

Hi Missy! Welcome to the MARCHers. We are so glad you found us! It sounds like you've done very well and will continue to succeed. Thanks for saying hello! - Stephanie

Welcome to the board Missy!

Thanks to each and everyone of you that welcomed me to the board. I will keep yall posted. I am gong to make my next appointment in a few weeks for my check up i am due for my december one but right now been really busy so i will keep yall posted on what goes on. I am glad that I found this board. Once again thanks girls I appreciate it. Hope each and everyone of you to ahve a hgreat and happy weekend. Missy