How Much Weight Have You Lost?
(deactivated member)
on 11/9/06 12:01 am - PA
on 11/9/06 12:01 am - PA
Surgery Date: March 29th
Starting Weight: 242 lbs
Current Weight: 159 lbs
Weight Lost so far: 83 lbs
Height: 5'5"
Clothing Size: M Tops, 8/10 bottoms, 36C Bra's
Surgery Date: March 20th
Starting Weight: 299
Current Weight: 181
Weight Lost so far: 118
Height: 5'3"
Clothing Size: XL tops, loose 16 bottoms, 38D bras
Darlene, A while back you gave us information on a website that would help figure how many calories a body needed/used just being alive and breathing......can you remind me of it again? I have a friend trying to lose enough "belly girth" to be able to have his surgery. He's not losing like he thought he would. After I went over his eating program, I'm sure he's not getting in enough calories and his body thinks it's starving and holding on to everything it can. Thanks so much.....
Laura A.
You can google "BMR Calculator" and it will pull up many, but here is one.
http://www.bmi-calculator.net/bmr-calculator/
It will calculate your Basal Metabolic Rate (BMR)