Mexican Zucchini Oven Fries

Darlene X
on 10/23/06 4:45 am - Maricopa, AZ
Mexican Zucchini Oven Fries 2 medium zucchini cut into 1/4 inch square 3-inch long sticks (like fries) 3 egg whites 1 cup whole wheat flour 1 TBLSP dried Oregano 1TBLSP ground Cumin 1 TBLSP Seasoning Salt 1 TBLSP Chili Powder Preheat oven to 500 degrees F. Mix all dry ingredients in one bowl. Dip zucchini into egg whites, then coat with dry mixture. Arrange zucchini on nonstick cookie sheet. Spray with cooking spray (Pam) to "set" flour mixture. Place in oven and bake for 25 -30 minutes (watch so that they don't burn). They turn out fairly crunchy and are delicious! Serve with Salsa (I like low fat Ranch dressing to dip mine in).
luckycat1
on 10/24/06 9:11 am - Cincinnati, OH
I am trying these too. One think I do miss are french fries. I have tried them but pouch does not like them and lets me know it. MJ
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