WDYET?...Thurs
WHAT DID YOU EAT TODAY....
I hadn't seen this already so I thought I'd start it...
B: Protein Coffee
S: 1oz Cashews
L: 4oz Roast Pork on arugulla
S: ???
D: maybe Turkey Chili
water: slow so far, only 30oz
vits; 1/2 done
exercise: stuck in house! Potty training my stubborn 2yo, maybe do a tape tonight if i have the strength left!
Have a great day everyone.
Breakfast: 1 scrambled egg with onion, ham cheese and a little sweet thai chilli sauce on top.
Snack: Yoplait Light Peach Yogurt.
Lunch: About 4-5 peices of orange chicken & a TBSP or so of white rice (Trying to get through some left overs-- the 1 chinese meal would last me like 5-6 meals-- Im probably gonna throw the rest out tonight though)
Snack: 1 Pepper Jack String Cheese & 1/2 Gala Apple
Dinner: We are going to my MIL's, she is making Taco's... so I'll probably have some meat, beans, cheese, lettuce, tomatoes, salsa & cour cream. I don't think I want any shell... I'll make it more of a taco salad.
breakfast a samll banana
2 cups of coffee
lunch balogna with lettuce and ketchup
16 oz water
8 oz faloverd water
snackorange
5 or 6 cornnuts
dinner polish sausage
fried potao
green beans
exercise i went to the case lot sale and pushed to shopping carts and then started on cleaning out my garage.
Mimi
met 2 new people today that have had wls surgery
Breakfast: 1 package regular instant oatmeal with one sliced banana
Lunch: 4 ounces deli ham, 2 wedges LC Light French Onion cheese with six crackers
Snack: 1 Advant Edge Carb Control Chocolate Chip Brownie protein bar
Dinner: SBD Pepperoni Pizza
Snack: 1 NSA Fudgsicle
Water: 70 ounces
Vitamins: all in
Exercise: 50 minutes of weight training at the gym