Silly Question but need an answer!!

I definitely count the 34 pounds I lost before surgery! I celebrated when I hit 249.5 pounds and I'll probably celebrate again when I hit 216 pounds (100 pounds lost from my surgery date). I say celebrate and celebrate often! The bottom line is to do whatever it takes to stay motivated and celebrate all of your accomplishments! - Stephanie

I lost 40 lbs before surgery, and I include that in my total weight loss. Every pound counts, whether you lost it before or after surgery! Cathe