New Lunch Idea
While shopping around in the grocery on Saturday, I came across something that looks new to me - or rather I haven't seen it before and it looks to have good things for us. South Beach Diet has come up with about 3 or 4 lunch/dinner sandwiches. The one I bought was the Grilled Chicken Caesar Wrap. It has 2 wheat tortillas, Louis Rich grilled chicken breast, Kraft Parmesan Cheese Shreds, Caesar Reduced Fat Dressing, and Jello Sugar Free Cherry Gelatin. Microwave for 30 seconds to melt the cheese. Here are the stats:
Calories: 239 (calories from fat 90)
Total Fat: 10 grams (Saturated Fat 4.5 gr, Monounsaturated fat 3.5 gr, polyunsaturated fat 2 gr, no trans fat)
Sodium: 1030 mg (pretty high I would think)
Carb: 23 gr, BUT dietary fiber 14 g - really great fiber count
Sugars - less than 1 gr
Protein- 24 gr - (great protein count)
Seems like a quick, GOOD lunch choice for those who take their lunches to work, or for those busy moms on the run and need something quick, yet nutritious. I am trying mine today for lunch - hope it is good! I don't remember the price but seems like it was around $2.50???? Have a good day everybody....Barbara
Well I just got through eating my new lunch idea! It wasn't bad. Now I know Darlene's home made ones couldn't hold a candle to these, but unfortunately she refuses to travel to New Hampshire every day to bring mine! And - I am old enough to be her MIL!!!!
Anyway, for a quick lunch and a change they aren't bad. I did find mine at the Super Walmart along the isle with the cheese. It tasted pretty good to me....now back to work I am! Barbara