How much have you lost??
I've lost 67 so far! The energy wasn't there for a while, but I've joined a summer camp challenge at the gym (weigh in daily, exercise 30-45 minutes 5x a week, atleast 64oz of water a day, stay within your nutrition plan and take your vitamins daily). It started on 7/2 and ends 9/2.
Hopefully this will be my motivation to exercise!!
Since surgery date of 3/24 I have lost 76 lbs. I was required to lose some weight pre-op, so the month before surgery starting on Feb 14th I have lost a total of 100 lbs as of today!! Great BANG for the 4th!
Surgery weight: 321
Current weight: 245
Loss sincesurgery 76 lbs
Feb 14th weight: 345
Current weight: 245
Total loss: 100 lbs!!!!!