3 month check up

Hi Everyone. Today was my 3 month checkup. Everything is great. All of my levels are ok, no supplements needed. I have lost 117 lbs so far, this is 28% of my excess weight. Everything else is going great!!! I have started losing some hair though. The only real comment was that I should try to get more fiber in my diet, other than that, I'm doing great!!! Cherie 503/386/?

Cherie thats really amazing, I think your our biggest loser here on the board! You are doing great!!! Darlene

Thanks Darlene!! The only bad side to being a big loser is that I had to be pretty big to start. Oh well, that's all a thing of the past. Cherie

Cherie, Congratulations on great labs and amazing weight loss. You're doing such a great job. My hair is falling out as well. Maybe it will stop before it all falls out! Keep up the great work. - Stephanie

Thanks Stephanie. I'm glad to know that I'm not alone on the hair loss thing. They told me today that I won't go bald and it should stop by the 6 month point. I don't know if I have enough hair to carry me through 3 months. Cherie

O-M-G!!! That's AMAZING progress! WTG! Sounds like you're feeling and doing really well. Keep up the good work and continued success to you! Rebeka

Thank you so much!!! Cherie

Wow 117 pounds! AWESOME I'm glad your labwork came out well. Rebecca

Thanks!!!

That is fantastic! Wow! 117 lbs is amazing.. i bet you feel wonderful. Looking forward to the next 3 months im sure. an awesome job. When you say no supplements, do you mean nothing add'l?? (levels were all fine) You do take a daily multi, calcium, iron etc?? Just concerned if not taking anything how you will fair long term. Just curious since you said "no supplement". Take care