### 06/23 What Did Ya Eat Today?
Hi all,
DH is 2 wks pre op for his WLS and wants to eat out every night. Of course I'm suffering from low willpower, so...here goes!
B - sf decaf iced capp
S - 10 thin slices deli turkey
L - 12 extra large peeled shrimp w/horseradish shrimp sauce
S - toast w/ real butter
D - pollo loco (grilled chicken breast, grilled onion & green peppers, cheese, tomatillo salsa), refried beans, corn tortilla chips w/salsa, cheese dip; diet pepsi
148 grams of protein -- I always get 90-120 oz of liquid