How many times a day do you eat...?

I also do Curves but couldn't figure out the calories burned. What do you base yours on?

Rebeka- When you and I were at Dr. Suh's office together last time, he said 4 small meals a day to me (which is basically the same as 3-5 small meals, like he told you). I complained to him that I am having a hard time getting 70g of protein in a day, and he said I can do 45-50g a day, and I'll be fine. So I haven't been stressing over protein, and I've lost half my hair Rebecca M. 269/205/150

I'm so sorry about your hair!!! That's what you get for dropping so darn fast!! No j/k! It'll grow back soon! I"m sure you can't even tell. Nobody's looking at your hair anymore anyway you hot mama!