Subway low carb wrap

If your ever out and about and hungry go to Subway and order a low carb wrap. I had the chicken and bacon wrap and WOW was it good. I could only eat 1/2 of it. So now I can enjoy the other 1/2 later. Its so cool to get 2 meals for the price of one.

any idea on the calories, protien etc??? that is always my question LOL I am sooo cumpulsive about keeping track of stuff danni

answered my own question - opps the copy did not do so good just go to subway.com Carb Conscious Wrap Chicken & Bacon Ranch (9 net carbs)* 256 440 240 27.0 10.0 0.5 90 1670 18 9 1 41 10 15 30 15 Tuna Wrap (7 net carbs) 209 440 290 32.0 6.0 0.5 45 1310 16 9 1 27 8 10 15 15 Turkey & Bacon Melt (11 net carbs)* 227 380 210 24.0 7.0 0 50 1780 20 9 3 31 8 10 20 15 Turkey Breast Wrap 183 190 50 6.0 1.0 0 20 1290 18 9 2 24 4 10 10 15 440 cals, 41 protien, 9 grams of fiber - not bad if it takes 2-3 meals to eat - I have got to remember that!!!

Thanks for the tip Kim - always nice to find "good for you" foods! Barbara

I have had the turkey bacon one. It was good!

It is nice to see people that can eat like that. I am 13 weeks out and have not been able to eat hardly any meat at all, let alone wraps. How do you do it? amystew

Its wrapped in a tortilla? I don't do well with tortillas... I've tried low carb ones and whole wheat ones, and no go...