What did you do for YOU today?
I went to curves b/c my work out this morning did not really "feel" like I worked hard
I am sitting on my yoga ball instead of my computer chair to be kind to my tail bone that has not forgiven me for the spin class
I hid my soy crisps from my family so I could have them - yep that was a good for me thing
have a great friday and do something GOOD fro you today - be it exersize, extra water, a nap or a pedicure - or like I am heading off to do - put your feet up and read a good book with ice water in hand
danni
372/299/170 - yep still sitting right at 299
ENJOY THE JOURNEY
I went to the gym today and did a 5 minute warm up on the elliptical and 3 laps on the track then went to my aerobics class. Nothing special for myself today other then that, because its the hubbys birthday so he gets spoiled today, I figure he can get spoiled on his b-day and on fathers day because I get the rest of the year
Heather
316/269/216/140