Eggplant Parmesan

Darlene X
on 6/2/06 5:06 am - Maricopa, AZ
1 Cup whole wheat breadcrumbs ½ cup finely grated Parmesan cheese ¼ cup chopped fresh parsley 1 Tbs dried Italian seasoning 1 tsp lemon pepper ½ tsp salt 1 large eggplant (peeled and cut into 1/4 inch slices) 1 cup Whole Wheat flour ¾ cup Eggbeaters (or 2 large eggs and 1 egg white beaten) 1 jar fat-free marinara sauce (or small jar of Ragu Light) 1 cup shredded low-fat mozzarella cheese Preheat oven to 400° Combine first 6 ingredients in a shallow dish. Dredge eggplant slices in flour. Combine egg whites and egg. Dip eggplant slices in eggs; dredge in the breadcrumb mixture. Arrange eggplant slices in a single layer on a cookie sheet sprayed coated with cooking spray. Bake at 400° for 25 minutes. Pour the sauce evenly over eggplant slices; sprinkle with cheese. Bake an additional 10 minutes or until cheese is melted.
NickSINYC
on 6/3/06 12:14 am - Staten Island, NY
Your recipes always look so good. I wish I didn't hate cooking so much. I would love to try them. The truth is I am getting bored with the same foods i'm always cooking and eating. One of these days I will try one and let you know how it turned out. Take care Nick
Liz_G_Tx
on 6/6/06 10:08 am
You always post the best recipes! Ok dumb question, where do i get whole wheat bread crumbs? other than making them myself of course Liz
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