Am I the only one who gets hungry?

Thanks for that article. I'm book-marking it so I can read it in it's entirety later. Monica

You're not alone...I get hungry too. My body definitely lets me know when it's low on fuel and needs to eat. Head hunger has not been too bad yet. Cathe

I never feel hungry, or haven't since surgery---I have to remind myself, and force myself to eat. I keep reminding myself that my appetite will come back...sometime... Darlene

As long as I keep my protein level up, I don't get hungry and don't get cravings. I've felt hungry once or twice, after going to long without food.

after we discussed this yesterday I woke up hungry - like tummy rumbling I need food now hungry LOL got up and had a protien shake Danni 372/300/170

thanks for the replies everyone!! oh and the link is great!!

I also get hungry, but I think it's b/c I wait too long in between my meals. That is not a good thing b/c it causes me to want to eat more and at a faster rate (not good!) So perhaps like me you are waiting too long in between your meals. Hope that helps!