Did you remember to do something good for yourself today?
I worked out this morning - 1 hr kick boxing
went swim suit shopping - not sure that counts as good for me but seeing myself basically naked in a well light mirror did help me believe I have lost wieght
took a 20 min break and listiened to my new yoga meditation tape - no words just calm music
cleaned out one closet and half the kitchen (getting ready for grandma to come live with us - have to empty "her" room )
ok so what did you do today good for you?!?!?!?
Danni
372/303/170
I worked again today - which is pretty much like a 4 hour workout! Then I painted the bathroom in the basement.
Today I also got a hair cut and tomorrow I am going to get my nails done and a pedicure. Love that kind of pampering.
Danni - you are ALMOST in the 200's!! You'll be there any day now! Whooo hooo!
Tina
315/254/140