Water Aerobics!!!!
OMG ya'll...
I had the most amazing time a****er aerobics tonight!! I got a nice work out, made some new friends and I feel so relaxed. I plan to go 2 times a week, and am gonna drag the hubby out for a walk a couple nights a week. (he just doesn't know it yet!)
If you can, check out a class. I don't think I've had that much fun in a while.
Hey Everyone,
I'm so glad I came across this forum. It will be great to share/receive information from those at the same stage as myself.
As for the water aerobics, I also tried my first class this week and loved it. It's amazing the kicking, etc. you can do in water that would never be possible out of water at this point.
I also plan on going twice a week.
Hugs,
Shari
-45 pounds