Revelation and Break Through
Hi everyone,
I want to start by thanking everyone for the great support network this forum is! I wrote a post in late April and was really down and felt frankly a bit lost and scared. With all the replys I got it really got me through my first and hopefully last tough time!
My revelation is that I will lose the way my body allows me too, apparently I will lose at a slow pace and am ok with that, now. Also, that I had to learn how to eat properly and not eat too fast or too much or drink after eating. The simple rules your suppose know - me, the lughead had to learn the hard way.
My break through is I've gone from 345 to 296.5 - bye bye 300's!! Goal one met!!
Thanks all!
Kristin
Kristin that's wonderful!!! The 200's are a great place to be!
Keep up the great work and don't be a stranger.
Tina
http://www.wls.tinakulesa.com
315/263/140