### 05/10 What Did Ya Eat Today?
Did good today on cals and protien I think 950ish on cals and 115 on protien
3 protien shakes (spread out over the day)
2 oz shrimp
1 oz beef jerkey
quasidilla made with one lf laughing cow cheese, 2 T corn and a bit of onion on a lowfat low carb tortilla - took me on hour to eat it but it was good LOL
dinner was not so good - 1 bite son's pizza, 1 bite potatoe bacon chowder from robin hood(yuck but the 12yo ate the rest ) 4 bites of husbands roastbeef n swiss wrap on wheat. 1/3 of an egg roll - I did NOT buy an order of fries from charlies but I sure wanted to.
got 2 of my 3 calcuims in for the day, and both gall balder pills, still need a prenate before bed - need one mroe cal to but it defetes the pupose to take them together and I am still bleeding so I need the iron from the prenat
working on my 7th 16oz of bottle of water - hope to fini**** before bed - oh and had 2 chewable fiber pills too
Danni
372/318/170
Breakfast: 1 cracker; 1 wedge of LC LF cheese
Mid morn: Protein shake 30 gm
Lunch: 2 crackers; 1-1/2 wedges LC LF cheese
Dinner: 3 nickel sized scallops; couple bites baked potato, 1/2 c. seafood bisque
Eve: Protein shake 30 gm
Also had 2 sugar free popsicles this evening. They were just so cool and refreshing.
I am having a hard time here.... I haven't posted on any of these what did you eat today posts. I am having the worst time eating enough and keeping stuff down. It is so hit or miss. I am starting to worry.
Breakfast- 1 small piece of very tender beef jerkey.
Lunch - 1/2 protein bar
threw up
dinner - 2 mini mushroom ravioli made with whole wheat, 2 bites chicken and a tiny bit of tomato sauce and cheese on it.
feel like I will lose dinner as well.
I have been sipping water all day, except during meals and right after. It took me about 30 minutes to eat dinner. Could I still have eaten too fast? or too much? It seems like I am not keeping down any calories, and I am trying so hard to make sure I am eating slow. What is the deal? Out of a wekk, I maybe have 3 - 4 days where I don't get sick! UGH! I am the only one having problems. And I really have to make myself eat something. I am NOT hungry most of the time. I could go days without eating. HELP!