Recent Posts
Topic: RE: bittersweet 10 month anniversary
Michelle,
I am so sorry that you are having such drastic health problems. I've wondered how you were doing and now I know. You just get healthy again and work on the last of the weight when you are back to snuff. You have lost so much weight and you will reach your goal!
Susie
235/135
Topic: RE: POLL: How much have you lost?
WOW!!! You are all doing so great! Thanks for posting, its nice to hear how everyone is doing and to know I'm not alone.
Scarlette
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Topic: RE: POLL: How much have you lost?
I agree with all of you - I started at 300lbs and just yesterday hit 185lbs. I havent lost anything in so long and just got on the scale and only lost 5 lbs in the oast mth and a half. I have a total weight loss of 115 lbs. I am very happy for that but want to get down to 170. I am 5'10 and have looked at all sorts of things that say 170 should be "my weight"
Any ideas on how to jump start this loosing again? I would love to loose the last 15lbs by march 9th 1 yr since my surg. Doubt it will happen but who knows!
Congrats to all of you - And continued best of luck!!
300/185/170
Topic: RE: POLL: How much have you lost?
My weight loss has also been at a crawl. I am down from 357 to 212. I still have around 50 pounds to loose. I religiously go to the gym 3 days per week and work out both cardio and weights. Since October mine has been slowing down. I average maybe 3 to 7 pounds a month but most of the time it is closer to the 3 pounds mark. This is by far the hardest part so far of this entire journey. I had wanted to be at goal by 12 months but have since scaled that back. I would just like to be in Onederland by 12 months. That would mean 12 pounds to loose between now and March 2nd. Don't forsee it happening though.
Sandy
357/212/165
Topic: RE: POLL: How much have you lost?
I started out at 256 and my weight has stabilized at 149 for a total loss of 107. I haven't lost anything in almost two months. At 5'11 wearing a size 8, this should be good weight to stick with. I am smack in the middle of the normal scale. We can always improve, and now I want to start working out and see if my muscles can hold in some of this flabby stomach!!
Topic: RE: POLL: How much have you lost?
My weight loss has slowed. (Thankfully) I started at 254 and am now at 138. My ideal weight according to the doc was 145. I bumped up my fat/calories and am holding at 138 now. At 5'8", 138 is about as small as I want to be. I am wearing a 6 or a 4 in pants depending on the manufacturer. My DH is disgusted with my new figure and it is causing some serious marital problems. We are seeking counselling.
I am sure you will be able to lose that last 38lbs-after all, you had surgery only 10 short months ago!
Good luck
Becky R
Topic: RE: POLL: How much have you lost?
Ditto on the crawling weight loss. I've lost a total of 110 lbs, 15 pre and 95 post-op. I have 17 to go to get to the goal the surgeon and I set. I may even try to go down about 5 more after that but it surely has been a slow go lately.
I know partly is because I'm not as good as journaling my food intake, which for me makes a big difference. Partly because I'm eating more carbs than I should be. I still have a huge sweet tooth and eating sugary things makes me nauseous but sometimes I still give in and have a few bites of something I shouldn't. But I've upped my exercise and am paying more attention to my water intake, with which I struggle at times, so I'm staying positive and am doing what I need to do to be successful.
If I can just get that last 17 off by March 22nd when I see the surgeon I will be ecstatic!
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Topic: RE: POLL: How much have you lost?
Hello Everyone
My weight loss is very slow as well. I started at 276 and am down to 163 so that's a total loss of 113 lbs which is nothing to sneeze at! But I want more!! I have noticed that I can eat a lot more lately and I find myself grazing a little while I'm at work. I agree with Tyshea's post that I probably need to get back to the basics.
Well congratulations to everyone and keep up the good work
Jennifer
Lap RNY 3/24/05
276/163/145
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Topic: RE: POLL: How much have you lost?
I have now lost 150 lbs (as of this morning!) and would still like to lose 7-12 more. I suspect that the only way I'll do that is lots of exercise (which I haven't been doing lately) plus whatever my excess skin would weigh IF (big if) my insurance would cover any post-op plastic surgery. I'd still like to lose 2 more lbs in the next 12 days, as my wife and I are about to leave on a Caribbean cruise and I'd like to be at 190 lbs for that. Still, I'm pretty content with where I'm at right now.
Greg
(342/192/185)
Topic: RE: POLL: How much have you lost?
I was 242 surgery day and 165 yesterday morning. I havent lost anything in probably 2 months. It gets frustrating but I am in a solid size 10 with some 8's thrown in so if I didnt loose anything else I would be ok with it. I agree, go back to basics to jump start the weight loss again and make sure you exercise.
Hugs,
Michelle