Recent Posts
Topic: RE: Poll: Month 5 How Was It?
Well....
I must say one thing. This is also the first best thing I have ever done in my life. I wish I had done this years ago. I too have been stalled for around 3 and a half weeks....fortunatly the scales are moving again slowly. I have noticed though when not losing the weight I would have seen move on the scale I saw that I have moved down one more size YEAH!
I have more energy and it gets better with every day. I have went back to school and I am striving to do my best at work when possible. My hair loss hasnt really been that bad.....it does end though so don't fret! I go for my 6 month {even though I want be officially 6 months until Sept. 2nd} next Friday the 26th. I can't wait to see what the doc.s scales say then.
Oh and BTW....my official weight loss is .......Drum ROll PLEASEEEEEEEE..
105 POUNDS!!
Life is great. I cant wait to see what the next six months hold for me. IF there anything like the first six then I am out for a long great RIDE!!
Becky
390/377/285/???
consult/pre-op/right now/ whats NEXT!!
Topic: RE: Finally...Down 100
Congratulations Vincent,
what a trip huh? one day you're fat and the next you're on your way to a new healthier skinner you. I know I'm a lot healthier and don't take nearly as many pills as I use to. I'm so happy for you that your wife is so supportive of you. That helps tremendously. Good luck with the rest of your life.
Deborah W.
298/207/170
Topic: RE: Poll: Month 5 How Was It?
Well I was in a stall for about 3-4 weeks myself. I thought oh well, I'll be a size 18, which isn't that bad since I was a size 28. But just this week the weight has started coming off again. I started taking a protein supplement in the morning. I felt I wasn't getting enough protein. I still have a terrible time eating meat, eggs, etc...Since I'm gone 10 hours a day commuting and working I don't eat very much. I don't exercise which I know isn't good but I just don't have the time but on the weekends. When I get home from work around 10Pm or later I'm so tired I usually find myself asleep on the couch and get up and go to bed to start the day all over again. My hair is slowing down falling out finally. It's still coming out but not in gobs. I'm taking 2 biotin daily. The Nioxin and my scalp did not like each other at all. I also use the protein enriched Pantene shampoo/conditioner. I have now lost a total of 81 lbs and still going.....
Deborah W.
298/207/170
Topic: RE: Need more protein, Help!
In the first few weeks, you probably can't get the recommended protein everyday, and that is OK. As soon as I was allowed by my dr. I ate soft cooked eggs every day and ham or chicken spread (mushy) with low-fat mayo & cheese on fat-free wheat melba toast. I could only eat a couple of bites, too, but I felt it was the best I could do and haven't had any problems. I wasn't able to stomach any of the high protein drinks (except the Sugar free Carnation Instant Breakfast) I found at the time. Don't worry, very soon you will be able to eat a better variety of food and can concentrate on your protein first at every meal. The lack of variety got pretty old by 8 weeks, but once I passed that mark, it's been smooth sailing. Good luck!
Topic: RE: Ahh..the little things...
I am right with you--I weigh every morning. I just can't resist it. Try not to get too bummed if I don't lose, but was sure glad to begin passing my 3-4 week plateau! I have lost 73 lbs wiht 45 to go and my husband and son like the difference in hugging me, too (so do I!). The little things definitely provide excitement every day like bending over to tie my shoe without problems or looking down and noticing how small my legs/arms/hands look, even my shoes getting too big is much appreciated! Every time a pair of pants gets loose, I'm surprised, but overjoyed. I just looked at my before and 4-month after pictures together yesterday and, boy, it felt good. Good luck!
Topic: RE: "Where did you go?"
I am glad to hear everyone's experiences. My friends are very supportive and now call me the incredible shrinking woman, which makes me feel so good, I am afraid my head is going to start growing! Then I would look upside down compared to before surgery! LOL I was secretly embarrassed when I first started seriously contemplating the surgery worrying that people would think I was a loser who couldn't just control myself. Of course, that's probably what they thought while I was walking around 120 lbs overweight, huh?! Anyway, it suddenly hit me one day that not a single other person had to live my life (or NOT live the life I want to live by doing things with my family that I couldn't do before!) and what in the world did I care what they thought? It set me free and I immediately started telling everyone with no shame whatsoever. If someone felt they should say it was an extreme choice, (everyone was nice, but of course, some were concerned as I was), I would say yes, but so was slowly dying which is what I was doing. I don't try to recruit anyone to have the surgery, but if they ask, I want everyone to know how beneficial it can be since I know they have probably tried everything and lost all hope, too--like I once felt! Skinny people may be judgmental (when they should just be thankful), but many will ask questions because they know someone who has had WLS or who they think could benefit from it. It's been a great experience for me and I am becoming more and more concerned about educating others on a grand scale, so that insurances, etc., will hopefully begin to support this life-saving option and to hopefully teach other prejudiced folks that we aren't just eating machines that can't turn off--afterall, we could still eat things we shouldn't and not be successful even with WLS, so it's just the added help a certain group of people might need to be successful. Eating is not the only problem this population has! Oh, well, that's my soapbox!
Topic: RE: Poll: Month 5 How Was It?
I had a 3-4 week stall, too, and just as I was starting to fret, it began coming off again. I have lost 73 lbs. and need to lose 45 more to be at the recommended BMI. I can't believe how wonderful this has been and I haven't had a single moment of regret. I feel so much better it's unbelieveble! I have just noticed my hair coming out the past two weeks. What is Nioxin, is it prescription? Does anyone know about hair loss--I thought it was just due to protein changes, but I have worked hard to get plenty of protein. About 3 weeks ago, I started having more bloating, cramping and bouts of constipation. I think I get enough water. I did notice it once right after having cottage cheese, so got some generic lactaid this week and it seems to be better. Haven't decided for sure that it is lactose intolerance, but plan to go without the lactaid a few times and see if it starts again. Everything is so much easier for me. I haven't struggled with hunger and, in fact, usually seem to eat just because I am supposed to. I have noticed in the past two weeks, though, that if I don't eat within about 15 or so of feeling hungry, my stomach begins to cramp worse than hunger pains ever did before. Oh, yes, this is weird and I wonder if anyone else has experienced it--occasionally I may swallow too quickly or not chew well enough and I feel the pressure in my stomach. Within seconds, I start sneezing repeatedly for a couple of minutes until the pressure subsides. I wonder if the stomach bone is connected to the nose bone!--LOL I assumed it was coincidence the first couple of times, but it has happened about 4 more times. Good luck!
Topic: RE: Having such a bad day!
Thanks Michelle,
I seriously hate to walk. I get some kind of a panic attack when I get too far away and the thought of getting back home is overwhelming. It's a shame, too, because I have four dogs and they'd "kill" for a walk. Any walk. Just to the end of the street! ANYTHING!
Sounds like I need therapy. Barely can pay my mortgage right now, so am just hanging on!
I've had a hysterectomy, so I can't tell when I get PMS, so to speak. But I have consistently had trouble every 5 weeks. Seems like an odd time, but my fifth week after surgery was horrible emotionally and week 10 was bad, not as bad. I just finished week 20, so there must be something to that.
Heidi