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Topic: RE: Lost 100 lbs. Yea Baby!
Thank you Greg. You're losing so fast! Congratulations on the good work.
Heidi
Topic: RE: Lost 100 lbs. Yea Baby!
Thanks Kat. You're not far from it yourself. I felt like it took forever to get those last few lbs off. Frustrating. Don't know why. You'd think I'd be just as happy with 98 lbs off as with 100 lbs off. Silly me.
Heidi
Topic: RE: Lost 100 lbs. Yea Baby!
Hi Heidi!
WAY TO GOOOOOOOOOO!!!!!!! WOOOOHOOOOO!
That's gotta feel really good. I'm looking forward to joining you in the century club - be patient, I may be another month or so 
CONGRATULATIONS!!!!!
love,
Kathy
CONGRATULATIONS!!!!!
love,
Kathy 
Topic: RE: Chelated vitamins
Ditto here, on the chewable Flintstones ... except my nutritionist says make sure they're the "Complete" ones, not just the ones "with Iron".
I'm interested in this too, so keep us posted on what you find out.
thanks
Myra
Topic: RE: Added Pics to Profile
You are looking great!! 
Congratulations! Keep up the good work.
Meg 
Congratulations! Keep up the good work.
Meg Topic: RE: Added Pics to Profile
Congratulations! You look so different! You must feel better, too.
Huggggs,
Heidi
Topic: RE: Chelated vitamins
Our hospital WLS Nutrition department says a couple Flintstones chewables a day is fine.
Greg
(342/213/178)
Topic: Chelated vitamins
Cori center says you must take chelated vitamins. (they are broken down to the most basic state). I have heard this is a myth. Can you take any multi-vitamin? I hate these giant chelated chewables. Cath
Topic: RE: Still drinking protein???
Thanks for your input. I don't know what I was thinking. I would never get enough protein without the shakes yet. And they are easy for breakfast. So I stocked up while the Whey is on sale this week. thanks again and congrats on your progress everyone. Cath
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