Recent Posts
Topic: RE: My First Dump!
Ugh! My first dump was also on bacon - July 1st. Isn't that awful? I remember the date. It's an experience I don't ever care to repeat! And like Heidi, I ALSO dump from cereal and milk (one of my former favorite snacks) It's because of that I discovered I am now pretty much lactose intolerant. Sorry about your misery.
Stacey
283/181/160
Topic: RE: Official 6-month checkup
Congratulations Myra!
Way cool!
Are you getting some extra movement going? I'd like to move more but just am not doing it! Aargh!
Keep up the good work.
Huggggs and blessings,
Heidi
Topic: RE: Newest member of CENTURY CLUB!!
Yippee!
Doing the happy dance for you!
Congratulations!
Time to party!
Where would we be without this surgery?!!!
Huggggs,
Heidi
Topic: RE: Newest member of CENTURY CLUB!!
Fabulous! I know you have been struggling a bit but it was going to happen you just needed to be a little patient! Congrats Trisha!
Jean
Topic: RE: Newest member of CENTURY CLUB!!
Way to go Trisha!!! !! You ARE a big LOSER!!!! That is awesome!! I am gonna do the HAPPY DANCE for ya!!! !!!
Keep up the good work!!!
Patti
Topic: RE: Official 6-month checkup
Good for you, Myra! It sounds like you're doing great! I'm heading out on Thursday for my 6 month. I need some pointers as well as I have only been losing a pound a week But.......great job!
Stacey
Topic: Official 6-month checkup
Won't be 6-months out til the 30th, but went yesterday for my official 6-month visit. Have lost 115 lbs on the doctor's scales **** lbs on my scales) from my highest weight, 103 lbs from my surgery weight. My BS was pleased. I got good advice from my nutritionist re my recent plateau (mostly what I read here: more water, more movement, smaller meals/more times per day). Also got a goal weight officially set for me ... my BS hadn't even talked about that before, although I had my own goal weight in mind all along. His was only 5 lbs more than mine, so I'll take it! LOL Also had my mind put to ease about whether I'd be able to make it to goal before my "surgical opportunity" expires since I still have so much to lose ... BS did some calculations, and basing it on what I've been able to do so far, feels I'll get pretty close by my 1 year anniversary and will probably still lose the remainder slowly after that down to my goal. It was such a relief to hear that!
So, all in all it was a good visit, got a from my BS and nutritionist and I'm happy.
Myra
442/430/327/155
hw/sw/pw/gw
Topic: RE: Newest member of CENTURY CLUB!!
WAY TO GO TRISHA!!!!!
You should be very proud of yourself thats for sure!!!!
HUGS,
Michelle
www.active.com/donate/tntwpawv/michelleuschock