What Did/Will You Eat Today?

Hi all - time for my daily exercise in accountability - won't you join me? Breakfast - Carb Master Yogurt = 12g Snack - decaf coffee w/sf french vanilla creamer = 0g protein but yummy Lunch - grilled chicken w/mash potato & shredded cheese = 35g Snack - 1/2 c trail mix = 12g Dinner - something from the menu at Chili's (meeting some fellow WLSers) I didn't make it to the gym yesterday but I did have a bit of a workout of sorts with a new friend. Talk to you all tomorrow.

I'm having another "I don't want to eat" day. It's been hard trying to get anything down today. Here's what I got so far B: 20oz sugar free vanilla nonfat latte - 210 calories, 20grams protein S: 1 packet banana bread weight control oatmeal - 160 calories, 7 grams protein L : chicken and spinach salad from subway with oil and vinegar dressing - 230 calories, 20grams protein S: highly doubt I am gonna get another snack in..still trying to eat lunch D: I'm thinking Wendy's since it's easy. Probably chili and a side salad which is around 350 calories with the dressing and 26grams protein. Still haven't taken my vitamins, a little better on the water today. I think I'll walk some later today. I've got my biotrainer on and I've burned 139 calories so far but I am shooting for 400. Hope everyone else is doing well. Kerri 341/193/175ish

Kerri - please try and get your vitamins in they're so very important, I'd hate for you to end up with a deficiency. Good job on the trainer, I've been kinda sporatic with my exercise lately. But I've got some new motivation to get my butt into shape. Thanks for posting. Toni

Toni, Oh believe me I know..I'm already having problems with the B-12 and folic acid. I take the B-12 shot now and take extra folic acid. I'll take them when I get home. I may just be a little short on the calcium today. I need to just keep a stash at work. The vitamins are like the one thing I seem to have a hard time remembering. It frustrates me..but I am trying to be better about it. Kerri ;)