What do you eat and how much

jloveland
on 2/16/06 1:12 pm - NJ
I am 11 and 1/2 mths out. I started at 300lbs and am now down to 185ish give or take a few. Lately I feel as if I am eating WAY WAY to much! Can you guys give me some examples of what you eat on a normal day and how much. Thanks! Hope all is well!!
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