How do u fight head hunger?

It seems that lately, my will power is not as strong as it was and my self discipline has literally gone down the drain. I know we have had some things going on with our son and I am not worried about that anymore because I believe it will all be fine. I just can't seem to get back on track. My family didn't have the surgery of course and they still eat normally. They have chips, cookies, popcorn, etc. Up until recently these things didn't bother me at all, why all of the sudden do I want this kind of stuff? I have lost 140 pounds in 10 1/2 months. I am proud of that. I am sitting at 173, have 13 pounds before I hit my surgeons goal. Anything I lose after that is up to me and any loss after that will be great...I am thankful for what I have lost, but why do I want to graze now? I was so proud of my self discipline, of my control, what in the world happened to it? Is this normal? I am making myself start a 5-7 day liquid day, hopefully that will boost my weight loss and my confidence could use a little uplifting as well. Do any of u have this problem at times? Thanks Angela

Hey Angela, I have been eating terrible lately! Actually, it's been the last 2 months. I haven't gained any weight but I'm definitely disappointed in myself. Tonight is my last night at my job so hopefully the lack of job stress will help get me back on track. Just keep the faith and know that the tool never breaks. We just have to remember how to use it correctly. I know we can both do it. Let's just jump back on that horse and get on track! Missy

Thanks Missy, I am sure both of us will do fine with getting back on track. Hey if u want or need to talk just email me..We gotta stick together, lol...Heres my email and my yahoo messenger for chatting. [email protected] [email protected] Hugs and Good luck Angela Today I am starting a 5-7 day liquid diet recommended by my surgeon to kickstart my weight loss again...I keep telling myself I am strong, I can do this and after this liquid diet I am going to weigh and see the difference...I am at 173 right now so we will see in 5-7 days...Just gotta stop myself from nibbling...My hubby moved our father in law in behind us and they argue all the time. It has been extra stressful on our marriage and I don't know if its that or all the worrying we've been doing about my stepson, but, honey, somethings gotta give....I told my hubby he and his dad need to get along or something. Oh well. I am sure we have all got a touch of cabin fever. Its been cold and snowy for the past 2 weekends...Come on spring..