Joined a gym
Well, I did it...joined a gym this evening. I hope this will help me get focused on working out. I also purchased 6 visits with a trainer. Those gym salesmen are like car salesmen though, the guy talked me into a contract, even though I was so sure I wouldn't sign one. It has 3 pools, tennis courts, racquetball courts and all the exercise equipment needed.
I've belonged to gyms before but I never went for very long. I think this time it will be different. I don't feel so self-conscious about exercising in front of others.
good luck everyone,
corgimom
I looove going to the gym! They built a new YMCA near me and it's beautiful! Brand new everything. The people are great, and are all colors, ages, shapes and sizes. And everyone is friendly, even the swizzle stick super Mom types who don't have an ounce of fat on them. There are even a few MO folks there, so I never feel out of place! I use a personal trainer and find it invaluable. He keeps my routines fresh and keeps me working on different muscle groups. He's also a great cheerleader for me.
My BF got me an iPod Nano for Christmas (already gave it to me, bless him!) and I've got to tell you, it's made my fun gym experience into an amazing experience. I don't even notice the tiem going by on the elliptical anymore! So if you're into music, I think a little music player of some sort could make a big difference for you.
As for cost, I pay $50 a month for a membership as a single person. But I go 5-6 days a week. WE have all new equipment, a beautiful pool, a spinning room, aerobics classes and a sauna. A great investment in my phsyical and mental health for just $50 a month! I would be lost without it. I used to go to Curves, too, but got bored within a couple months and the hours were horrible and inconvenient. The Y is open till 10 every night, and I usually get there about 8:30 since I don't get home from work till about 7.
Good luck to you!
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