I didn't realize.....

This is cool, I didn't realize there was a message board for 3 month olds. So I guess I am saying Hi Everyone I'll be hanging around here for a while. Nice to "meet" everyone Joann 256/227/173 and stuck for 2 weeks

Welcome, Joann! This is a great board, full of very supportive, wonderful folks who are all rejoicing over the loss of weight in our lives. Don't worry too much about the plateau. Happens to all of us (I went 10 days, once), and the best thing to do is to stay away from the scale, make sure you are getting protein and water in (a good resource is fitday.com) and get out the tape measure instead and measure inches for awhile. You're doing well and, before you know it, you'll make a big jump! Greg (342/245/178)

I was stuck on one weight for 3 weeks but lost some inches. Is discouraging though. Donna

Welcome to the board Joann!!! I think you will find this site very helpful! Don't worry about the "plateaus" even though they are frustruating it's a natural part of our weight loss journey's... hope your doing well! Bonnie